Noah Legel 11/26/25 Noah Legel 11/26/25

The Mystery of the Channan Kata

Channan, the precursor to the Pinan kata developed by Itosu Anko, is surrounded in mystery and misinformation. In this article, we bring clarity to the subject.

Noah Legel 1/8/25 Noah Legel 1/8/25

Shōgatsu 2025

A look back at 2024, and into the coming year

Noah Legel 10/31/24 Noah Legel 10/31/24

Naihanchi Kata Comparison

Comparing a selection of Naihanchi\Tekki kata variations from a number of different karate styles, and looking at the history of their development.

Noah Legel 10/25/24 Noah Legel 10/25/24

World Karate Day

An introduction to World Karate Day.

INKKS 7/31/24 INKKS 7/31/24

Close-Range Space Management

INKKS Advisor, Robert Mitcham, 9th Dan, discusses close range space management and tuidi/tuite from the Shindokan system of karate.

Noah Legel 12/5/23 Noah Legel 12/5/23

5 Characteristics of Practical Karate

5 Characteristics of Practical/Neoclassical Karate